"ANNIE HELPS YOU" BLOG

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Sunday, 31 January 2016 10:34

Your Guide to Mars Retrograde

Have you ever had an "off" day? Then you already have a fundamental understanding of what happens energetically when a planet is retrograde. Each planet rules different areas of life. Just like when we are feeling a little "off", we don't get our stuff, the things in our "department" done properly, or in a timely manner, and are a little cranky about it, the retrograde planet behaves the same way. To better understand what happens in Mars retrograde, let's first take a look at Mars in its forward motion.
Tuesday, 12 January 2016 05:05

The Cortisol and Belly Fat Connection

The Cortisol and Belly Fat Connection If you feel like your waistline is a little bigger after this holiday season it might not be from the goodies that accompany the yearly festivities. It might be from the other sidekick of the holidays - stress. When a body is under stress, especially chronic stress, more adrenaline and cortisol are secreted from the adrenal glands. This is the primal “fight-or-flight” response that can explain unfathomable feats of strength by individuals in life-threatening situations. The response is helpful in those temporary situations but when triggered again and again, throughout the day, week, month, year, there are many negative health implications, including an increase in fat specifically in the belly region.
Monday, 11 January 2016 21:39

I Exchange Worry for WONDER

Wednesday, 06 January 2016 19:36

All about Jupiter through the Signs and Houses

Jupiter through the Signs and Houses   Jupiter is the "Great Benefic", bringer of good luck, opportunities, fortune, growth, and expansion, ruler of the sign of Sagittarius.  Its presence makes the sign and house it is passing through BIGGER, FULLER, MORE EXPANDED.  It bring BREADTH wherever it goes.  Jupiter is literally "full of hot air".  This energy can fuel big dreams and ignite hope and understanding on a massive level, it can also burn itself out with exaggerated excess.
The Farmer's Almanac has long been used to spread the wisdom that farmer's have always known about using the Moon cycles to support efforts of every kind.  To grow your hair quicker, longer, and thicker, try this:
Saturday, 12 December 2015 16:50

Aries December 2015 Highlights

All early and some middle Aries placements (coming soon for the rest of you middle degree placements and all late degree Aries placements) have a strong focus on TEACHING, LEARNING, SPEAKING, WRITING, LONG-DISTANCE TRAVEL, INTERNATIONAL RELATIONS, DIFFERENT LANGUAGES/CULTURES/COUNTRIES, BROADCASTING, PUBLISHING, RELIGION/CHURCH, PHILOSOPHY, AND FINDING CREATIVE SOLUTIONS.
Wednesday, 02 December 2015 07:04

I stretch far out beyond the norm ...

Tuesday, 01 December 2015 11:32

Brighten Your "Baby-Blue's"

My first hit of “Baby-Blue's" happened a few days after giving birth to my son and brought with it the strangest feelings.  I have come to explain the way I felt as “premature nostalgia”.  I was actually feeling sad thinking that some time in the future I would be sad because I would be longing for what was going on right now!  I recognized the symptoms as “the Baby-Blue's” because I had heard many different renditions of this hormonally-based phenomenon. 
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