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These naturally-occurring compounds are associated with exacerbating autism, allergies, asthma, fibromyalgia, insomnia, bleeding gums, food cravings, brain fog, sugar imbalance, leaky gut, interstitial cystitis, vulvodynia, depression, arthritis, problems with digestion, nervous system, skin, thyroid, adrenals and countless other maladies.
Now that most people have become sufficiently aware that it is best to avoid sunburns and excess sun exposure from solar or indoor ultraviolet radiation, it is also important to better understand the relationship between sunlight, the body’s vitamin D production, and epidemics of Vitamin D deficiency and heart disease, and their connection.
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